Insights from Thrive. by Rosie Campbell

Practical HR insights for employers under pressure.

Employment law updates, people risk thinking, and practical guidance for leaders handling the messy middle of people management.

Got a live people issue and no time to read? Get a straight answer in one hour.

Book a Clarity Call £50 · Fixed fee · Direct access
Latest insights All articles by Rosie Campbell
Why Most Businesses Only Call HR When It’s Already Too Late
Rosie Campbell Rosie Campbell

Why Most Businesses Only Call HR When It’s Already Too Late

Most workplace disputes don’t begin with dramatic events. They begin with small decisions, unclear processes and uncertainty about what to do next. With major employment law changes reshaping expectations around flexible working, harassment prevention and workplace governance, many organisations are carrying more people-risk than they realise. This article explores the hidden patterns that cause workplace issues to escalate — and why awareness is the first step towards managing people decisions with confidence.

Read More
Why Maternity Leave Can Shake Workplace Confidence, and What to Do About It
Employee Wellbeing, Return to Work Rosie Campbell Employee Wellbeing, Return to Work Rosie Campbell

Why Maternity Leave Can Shake Workplace Confidence, and What to Do About It

Returning from maternity leave doesn’t just mean adjusting routines - it can shake confidence in ways that surprise even experienced professionals. Here’s how employees can rebuild their sense of self, and how employers can create an environment that makes the return positive, supportive, and sustainable.

Read More
How to Handle the Overwhelm of Returning to Work (After Holiday, Sickness or Maternity /Family Leave)

How to Handle the Overwhelm of Returning to Work (After Holiday, Sickness or Maternity /Family Leave)

Returning to work after time away can feel overwhelming - whether it’s after a holiday, sickness, or maternity leave. Here’s how to make the transition easier, with practical steps for employees and managers to reduce anxiety, reset priorities, and support wellbeing from day one.

Read More
Part 2: When Someone Cries in a Team Meeting (In-Person or Remote)
Rosie Campbell Rosie Campbell

Part 2: When Someone Cries in a Team Meeting (In-Person or Remote)

It’s one thing to handle tears in private. It’s another when emotions spill out in front of the whole team. This guide walks UK managers through what to do when an employee cries in a meeting — from pausing with dignity, to deciding whether to continue or reschedule, to following up fairly. Practical scripts and clear steps included.

Read More
Zero Hours Contracts in the UK: What Employers Really Need to Know
Rosie Campbell Rosie Campbell

Zero Hours Contracts in the UK: What Employers Really Need to Know

Zero hours contracts get a bad press, but in general practice, dentistry, and optometry they can be the difference between surviving a staffing crisis and drowning in locum costs. In Birmingham, one GP surgery uses a small pool of zero hours receptionists to cover winter pressures. In Wolverhampton, opticians are running Saturday clinics with zero hours optometrists instead of pricey locums. Across Coventry, Coleshill, Solihull, dental practices are using them to plug school holiday gaps. Done properly, zero hours contracts give practice managers local, flexible cover without the tribunal risk. Done badly, they’re a ticking time bomb.

Read More
Employment Tribunals in England & Wales (2025): What Every Employer Needs to Know
Rosie Campbell Rosie Campbell

Employment Tribunals in England & Wales (2025): What Every Employer Needs to Know

Employment tribunal claims are surging in 2025 — and employers are facing longer waits, bigger risks, and higher awards. Unfair dismissal, breach of contract and disability discrimination are leading the charge, with cases climbing more than 20% on last year. While only a small fraction of claims succeed at a hearing, the ones that do can cost employers dearly — especially when discrimination or ACAS uplifts are involved. In this blog, I break down the latest numbers, what’s driving the backlog, and what every business owner needs to do to stay out of tribunal.

Read More
When Did Workplace ‘Flexibility’ Become a One-Way Street?
Rosie Campbell Rosie Campbell

When Did Workplace ‘Flexibility’ Become a One-Way Street?

This blog explores why workplace flexibility has started to feel like a one-way street for so many managers, and what recent case law means for the balance between give and take. Using the Brake Bros Ltd v Hudek [2025] EAT judgement as a starting point, I unpack why clarity in contracts protects both employers and employees, and how managers can stop feeling trapped by constant flexibility demands. You’ll learn why pausing before you automatically approve requests is not about shutting flexibility down, but about creating more of it. Backed by evidence from the UK four-day week trial, family-friendly policies and hybrid working studies, this article shows why managers hold the power to reset the conversation, build healthier relationships, and unlock flexibility that works both ways.

Read More
🛍️ Online Shopping at Work: Why It Wasn’t a Sackable Offence (and What Employers Must Learn)
Rosie Campbell Rosie Campbell

🛍️ Online Shopping at Work: Why It Wasn’t a Sackable Offence (and What Employers Must Learn)

A recent tribunal ruling shows that firing an employee for online shopping at work isn’t as simple as it sounds. In Lanuszka v Accountancy MK Services Ltd [2025], the judge found the dismissal unfair — not because shopping at work is acceptable, but because the employer had no evidence, no process, and a predetermined outcome. For West Midlands employers, the lesson is clear: fairness and procedure matter more than the alleged misconduct itself. Rosie Campbell, employment law specialist and HR consultant, explains what went wrong and how to avoid making the same mistakes.

Read More
🚨 ADHD Tribunal Claims Up 750% Since 2020: What West Midlands Employers Need to Know
Rosie Campbell Rosie Campbell

🚨 ADHD Tribunal Claims Up 750% Since 2020: What West Midlands Employers Need to Know

ADHD-related employment tribunal cases have risen by 750% since 2020 — and West Midlands employers can’t afford to ignore it. With autism, dyslexia, and dyspraxia claims also surging, businesses in Birmingham, Solihull, Worcester and beyond face growing legal and reputational risks. Rosie Campbell, a Master of Laws and experienced HR Director, explains why old attitudes won’t wash, what “reasonable adjustments” really mean, and how the right approach can protect your business while unlocking the strengths of a neurodiverse workforce.

Read More
You’ve Received an ET1. Now What?
Rosie Campbell Rosie Campbell

You’ve Received an ET1. Now What?

Has an Employment Tribunal (ET1) claim landed on your desk? Don’t panic—Thrive HR, your West Midlands HR consultant, is here to help healthcare SMEs navigate the process with confidence. Our free ET1 Documentation Checklist and Fast-Track ET1 Survival Guide provide practical steps to protect your business, from gathering evidence to filing your ET3 response. Based in Coleshill, we specialise in primary care HR solutions, ensuring you stay compliant and stress-free. Read our full ET1 guide and download your free resources at www.thrive-hr.uk/thrive-blog/et1-guide. #HealthcareHR #WestMidlands

Read More